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Backwards N High Heels

Balancing work and play while wearing many hats (I mean heels).

Pineapple Strawberry Banana Smoothie

January 3, 2016

Pineapple-Strawberry-Banana-Smoothie_BackwardsNHighHeelsI get so incredibly blue after Christmas, and then once New Year’s hits, I feel an even deeper sadness. The rush of the holiday season, the music, the wrapping paper, homemade cookies, and house all adorned with twinkling lights… fades into the coldness of winter. It is so depressing. Then the time comes when my husband starts nudging me, “When are you taking down the Christmas tree?”

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3 Comments CATEGORIES // Food TAGGED: Backwards In High Heels, Backwards N High Heels, Backwards N High Heels Lifestyle Blog, BackwardsNHighHeels, Easy Smoothie Recipes, Fruit Smoothie, healthy eating, Lifestyle Blog, Pineapple Strawberry Banana Smoothie, Smoothie, Smoothie Recipe

Good Morning, Good Afternoon and Good Night Smoothie

March 7, 2015

“Good Morning, Good Afternoon and Good Night Smoothie” is what I shall name this smoothie because it really is good any time of day! I mean as I write this, my mouth is watering. It really is that delicious!  The story behind this concoction can be attributed to my limited time these days.  It was late in the evening, my husband made tacos with questionable meat. That is another story for another day but I will say when I walked into the kitchen and saw he was pacing over the meat sitting in a pan on the stove, I knew we had a problem. Long story short, he cooked the meat, I declined on the dinner gesture, he ate the food and walked away without getting sick. All is well.

I basically made this smoothie with a bunch of ingredient leftovers and it was so good I had to share! Smoothies really are your best friend if you allow them to be. They are easy to make, very tasty and with the right ingredients can be a super healthy option.  I find myself happier when I make smart food decisions vs caving to the chocolates calling my name in the “Snack Cupboard.” By the way… doesn’t everyone have a “Snack Cupboard?”

Good Morning, Good Afternoon & Good Night Smoothie:

Smoothie
Serves 2

  • 2 Bananas
  • 1 Cup of Frozen Strawberries
  • 1/2 Cup of Blueberries
  • 3/4 Cup of Orange Juice
  • 2 Tbsp of Honey

Combine the Bananas, Frozen Strawberries, Blueberries, Orange Juice and Honey in a blender. Mix well and serve!

Smoothie

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Leave a Comment CATEGORIES // Food TAGGED: Backwards In High Heels, Backwards N High Heels, backwards n high heels blog, Backwards N High Heels Lifestyle Blog, BackwardsNHighHeels, cheer / chow, Cheer/Chow, Smoothie, Smoothie Recipe

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Hi, I'm Ashli. Welcome to my little corner of the web!

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